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  • Yoga and Meditation

Yoga and Meditation

Trip Introduction

Yoga = ‘Unity’, ‘Oneness’ is derived from the Sanskrit word “YOG” which means “TO JOIN” To Collaborate or to encapsulate all the things together. For many people, the idea of yoga has Asanas (Posture or position) for the development of flexibility, general well-being and consciousness. This is just the beginning. The goal is to reach the highest mode of spiritual path, and practicing yoga can benefit everyone, to accumulate spiritual goal. There is a correlation between yoga and meditation, and you can decide to focus on one or two. They obtain a greater spiritual value through simple physical exercises, linking their values to the super consciousness. We will help you to learn a true art of performing yoga and meditation in the context of Nepal by making ideal environment.

Our Yoga and Meditation packages comprise the following activities.

Highlight of Yoga Class

  • Herbal Therapy
  • Massage Therapy
  • Steam Bath
  • Pranayama Therapy
  • Six Cleaning Process
  • Primary Yoga Therapy
  • Reiki
  • Vipasana Meditation
  • Buddhist Meditation at Monastery
  • Osho meditation

According to your desire we can organize the combine program of Yoga with Trekking of our tour Program. These sorts of the combination will be lofty opportunity to create a more fulfilling physical exercise while strengthening and opening the mind for greater relaxation and awareness all within the beautiful natural environment in the Himalayas. There is not any age boundary .According to your level of the experience you can grab such a unique opportunity for strengthening of both the body and mind. Yoga and Meditation tour in Nepal is the marvelous opportunity for intensification of both the body and mind. Through this tour you will collect the experience of the local Nepalese people's life style, culture, their religion, agriculture and way of keeping livestock, their use of fresh herbal medicine and ritual restorative. We have the various places to participate in this Yoga and Meditation tour in Nepal. Basically the given places are very well known places for the Yoga tour in Nepal which can be allocated according to your time and desire.  In Kathmandu valley s Kopan monastery, Vipasana Yoaga center, Osho Tapoban, Himalaya International Yoga Academy – Banasthali etc, Pokhara, Lumbini, Tyangboche, Namobudhha.

Meditation Trip Nepal Itinerary

Nepal Yoga and Meditation Tours are unique opportunities for those who are interested in physical and mental health. Meditation tours provide a physical activity by the beautiful natural environment of the Himalayas in Nepal .According to your interest we can strengthen your mind for better relaxation and the awareness. Nepal yoga and meditation tours enhance various aspect of lifestyle, culture, religion, agriculture and breeding local Nepalese methods, use fresh herbs and repair rituals Nepal as the ideal yoga, ideal place for meditation. Nepal Himalaya yoga expedition and meditation tour, lead a lifetime of experience!

Our Packages

US $980

Yoga & Meditation Retreat in Nepal

Yoga & Meditation Retreat in Nepal
(10 Days)

Various aspects of the nature and culture made the Nepal beautiful country in the universe and it is Birthplace of Yoga, Birthplace of Buddha, Meditat...

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US $1090

Yoga Trek in Annapurna Foot Hill & Sirubari Village

Yoga Trek in Annapurna Foot Hill & Sirubari Village
(10 Days)

Yoga Trekking & meditation in Nepal is one of the unique ways to practice yoga and meditation while enjoying the tranquil views of the highes...

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US $690

Meditation & Yoga Retreat in Kathmandu

Meditation & Yoga Retreat in Kathmandu
(08 Days)

The meditation and yoga retreat in Kathmandu helps to withdraw from the modern life and see the nature, the essence of the spiritual world and the ess...

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We no doubt recommend Advanced Adventures to anyone willing to go trekking in Nepal.

We are just back from a 12 days trek on the Annapurna Circuit, from Besi Sahar to Jomsom, and we absolutely loved it. We arrived in Nepal without having booked our trek. We had looked what was on offer online though and liked Advanced... read more

Advanced Adventures (AA) and yet again, the trip exceeded my expectations!

I returned for a second time to Nepal this year with Advanced Adventures (AA) and yet again, the trip exceeded my expectations! AA tailored my trip to suit my individual requirements, and provided great guides who I now class as my friends!... read more

Responsible Tourism Approach


Better to learn some words of the local Nepalese language, this is appreciated and often results in getting more out of the more


Wild animals should not be touched, fed or disturbed and do not encourage local people to parade more


We always encourage our clients to buy locally made crafts and support local skills to encourage the positive sides of more